WORKSHOP SCHEDULE
Day 1: Tuesday
02.00 p.m. Meet at Monk Chat Office, Wat Suandok
02.30 p.m. Introduction to Buddhism and Meditation Practice
04.30 p.m. Departure for the Meditation Training Centre/Free time
06.00 p.m. Dinner
06.45 p.m. Evening chanting and meditation practice
08.00 p.m. Break and meditation practice
09.00 p.m. Bedtime
Day 2: Wednesday
05.00 a.m. Morning gong
05.30 a.m. Morning chanting, exercise and meditation practice
07.00 a.m. Alms offering and breakfast
08.30 a.m. Discussion
10.00 a.m. Break and meditation practice
11.30 a.m. Offering food to the monks and lunch
(Two day course ends)
01.00 p.m. Meditation practice
02.00 p.m. Break and meditation practice
04.00 p.m. Break and meditation practice
05.30 p.m. Free time and dinner
06.30 p.m. Evening chanting and meditation practice
08.00 p.m. Break and meditation practice
09.00 p.m. Bedtime
Day 3: Thursday
05.00 a.m. Morning gong
05.30 a.m. Morning chanting, exercise and meditation practice
07.00 a.m. Alms offering and breakfast
08.30 a.m. Discussion
10.00 a.m. Break and meditation practice
11.30 a.m. Offering food to the monks and lunch
01.00 p.m. Meditation practice
02.00 p.m. Break and meditation practice
04.00 p.m. Break and individual discussion
05.30 p.m. Free time and dinner
06.30 p.m. Evening chanting and meditation practice
08.00 p.m. Break and meditation practice
09.00 p.m. Bedtime
Day 4: Friday
05.00 a.m. Morning gong
05.30 a.m. Morning chanting, exercise and meditation practice
07.00 a.m. Alms offering and breakfast
08.30 a.m. Discussion
10.00 a.m. Break and meditation practice
11.30 a.m. Offering food to the monks and lunch
12.15 p.m. Group photo / Return to Wat Suandok
Note: The 4 day course runs only in the last week of the month.
Preparation and requirement for the meditation retreat workshop
Documentation:
- A copy of passport and visa
- A recent photo
Personal belongings for overnight stay:
- Loose, modest, non-transparent white clothes
- Towel
- Toiletry
- Etc.
Cost:
- 2 day course: 500 baht for foods and transportation
- 4 day course: 1,000 baht for foods and transportation
- 300 baht for a set of new white clothes (optional—by request)
- This workshop is run by donation
Making a reservation:
- Walk in
- Telephone
- E-mail
Note: A reservation must be made at least a week in advance.
Dear Meditator,
We are sorry to inform you that the meditation retreat on the following dates will be cancelled:
- 25-28 May 2010
- 29 June - 2 July 2010
- 6-7 July 2010
- 27-30 July 2010
- 10-11 August 2010
- 28-31 December 2010
We apologize for any inconvenience.
Kind Regards,
Monk Chat Staff.
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